Let’s Talk About Healing Healing is not easy. It’s not linear. It’s not a checklist. And it’s definitely not something you can schedule...

What does it really  mean to be free? Not just the kind of freedom we talk about on holidays or in textbooks. I’m talking about soul-deep...

You ever put your heart into something—like, really put your all into it —only for it not to hit the way you thought it would? That’s...

February is more than just the month of love; it’s Black History Month—a time to honor the past, celebrate the present, and embrace the...

As I sit down to reflect on 2024, it feels like a heavy exhale—a release of emotions, realizations, and lessons that I didn’t know I...

I am reading Brene Brown’s, The Gifts of Imperfection , and there is a chapter about love and belonging that was really eye-opening. It...

Hi Loves! We are officially in 2024! 2024 is the year to take risks, let go of hurts and pains, and open your heart to the abundance of...